One Man's Fitness Fitness Adventures and Musings

Showing posts with label feeling the love. Show all posts
Showing posts with label feeling the love. Show all posts

Thursday, August 7, 2008

Things that I love about running, feeling the love

Yesterday I did a little bit on things that fray my nerves while running. I thought to be fair there are quite a few things that I love about running. Here is a short list:

1. Post Run Glow - The feeling of general well being and euphoria I feel post run is enough to keep me going. I love the feeling of accomplishment when I am done and the post run endorphins are a great buzz.

2. Freedom (1) - When I am running on a slight downhill with a bit of a tail wind I feel flat out free. My speed picks up and I find a zone that keeps me coming back every time. I love that, for me there is nothing better than this pure feeling. Awesome.

3. Freedom (2) - For an attorney my job is not that stressful, but it has its moments. When I couple that with a turbulent personal life, I need a release. When I run I can forget all the other stuff for a while. This is a good freedom but not as good as the one above.

4. Finding the Top - I have struggled with hills since I started running, I am sure that I am not alone. It has been a challenge. That said, when I reach the top of the hill I get a nice feeling of accomplishment. It is nice, not overwhelming but nice.

5. Discovering Speed - I like to finish my runs with a couple of sprints. I think I do this for no other reason that I like it. I like to run for speed on occasion because it feels good. When you are burning the trail a bit, even if it isn't fast for others, makes you feel good even if you can't keep it up for long.

6. Race Day - Race day is a justification for all the training I have done previously. I may not always have a great race but the experience has always been a good one. It is nice to share this with a bunch of like minded people all out there for their own reasons. It is nice. You can put it all together and have a bunch of strangers cheer for you along the way.

7. Progress - Being a bit of an organizer in my personality, it is nice to be able to participate in a sport where my progress can be so easily evaluated. I am faster or not, I can run further or I can't. There are some nebulous things but for the most part, I can gauge my progress pretty readily. The anal part of me likes that.

8. New Gear - I like to buy myself some stuff now and then. Being a runner helps me decide what type of stuff I want to have. So when it is time for a little reward for whatever reason, running stuff has fit the bill as of late. Heck, we all like a reward now and then.

9. Blogging Friends - Although this is not true for all runners, it is for me. I like the networking aspect of the blog. I like that we all encourage each other and offer our own experience and learn from others. I think I have become a better runner faster because of this. Thanks to all that have commented.

Well that's my list.