Dealing with a Lay Off

I was laid off on Monday, I knew that it was coming sooner rather than later. It was still a bit of a shock when it came. I hold no ill will against my now former firm. They have been much more than fair with me over the time I was there. I have nothing but good things to say.

Now I find myself in the midst of a job search. The economy is sobering at best. I have submitted numerous resumes and have had a few face to face discussions and quite a few phone calls. It seems I might have something within a week, but there are no guarantees. I was able to put my student loans on hold so that was good.

Here is my checklist for keeping positive during this stressful time:

1. Take a breath - being laid off is not a reflection of your abilities, it is a reflection of the economy.
2. Remain energetic and vigilant toward your goals. Put in as much time finding a job as you would working. As this is your job right now.
3. Exercise - this will help to keep the frustration at bay.
4. Get your rest - losing sleep does no one any good. You have to be rested to be effective in your job search.
5. Take a breath (again) - be relaxed and execute your plan for finding a new position.

I know that I will have things worked out shortly.