Small Progress

As I have said, I am slowly getting my miles back up to some sort of respectable standards (well this is from my own perspective.) Last night I went out for a short run at about 10:00 pm. I just wanted to get 3 miles under my belt. Well, it was a success, huzzah.

I was working hard to keep my speed up but I was a bit tired and was not able to get to a sub 10:00 pace this time. Well what can you do. I did manage a 10:11 pace over the course of the run. I am fine with that.

That said my goal for my 5k on Thursday is to get below 30 minutes. I am not sure if I can pull it off but I will do what I can to get it done. Wish me luck!