An Update

Has it been a month, I suppose it has. In that time I have finally picked up my running to 15 miles a week for two weeks in a row. I have been to my martial arts class and got seriously clawed up by a training partner who doesn't seem to understand the wisdom of the finger nail clipper. When doing grabs and locks you have to respect your training partners and that means clipping the nails to avoid unnecessary injury to your partners.

I have been excited over my running as of late. I was able to put in a six mile effort one day last week and that has been my longest run of the year. This is simultaneously sad and exciting. Sad as I ran a marathon last year and exciting to finally get things back on track. Whew!!!

Here's to hoping for better things in the coming weeks.