Well the week that was seemed pretty decent sitting from where I am. End Results:
Running: 14.75 hours
Martial Arts: 5 hours
Work (including commute time): 72 hours
The last number shocks me a bit and makes me wonder how it was that I got 4 runs in. They weren't great runs and 3 out of 4 were on the treadmill but given the amount of time I dedicated to work, not bad.
The nice thing was that I finally was able to get a long run in. Not a real long run but longer than normal: 5.6 miles. That was nice. On top of all this now I have to think about getting ready for a Kenpo test. I try to stay on top of material so that I don't have to rush like a madman at the last minute trying to hone my craft. But I still like to be ready. Given all this and the job market which is non-existent right now. My stress levels are pretty high. My temp job ends in about three weeks and then who knows what will happen. So I do need to keep the exercise up to keep my worry factor down. These are trying times to say the least.
This next week I will try to top 16 miles and put in 6 to 10 hours of martial arts practice. The unfortunate part is that I will have to put in an equal number of hours at work (and try to find a permanent job while I am at it.) Well there is a fat guy chasing me and I have to stay vigilant. It would be dreadful if he caught me.
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2 comments:
Keep up the attitude and the exercise. They will keep you sane. But you knew that. :)
Wow, that's some serious hours. How DID you get those runs in?
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