Work: 73 hours
Martial Arts: 3 hours
Running: 15.51 miles
I did not get up to the 16 miles I wanted to. My long run on Sunday only made it up to 4.25 miles. I was just worn out by the time Sunday rolled around. This 70+ hours a week is taking its toll. The good news/ bad news is that this job will be over in a few weeks. The bad news being that I have nothing else on the horizon. These are lean times to be sure.
The running and martial arts are keeping me sane and I hope that I can manage 16 miles this week. There is a good deal of chaos in my life right now. All we can do is keep at it and hope things turn around.
One Man's Fitness Fitness Adventures and Musings
Monday, February 16, 2009
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2 comments:
Still... 15 and a half miles with martial arts thrown in is still bloody good. Good on you. I only managed 8 this week and that included stopping after 2 miles on one run and getting on a bus. I'm eternally ashamed for that!! Good luck for the coming week though. I think I may try for 16 too. Call it inspiration!
I'm amazed you got that much exercise in considering the amount you worked!
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