I haven't really followed a program since I ran a marathon last year. I think as a result my running has not really progressed the way I would like it to. So as of today, I am back on a program and I will be registering for the half marathon section of the Philadelphia Marathon in November. I like the course, even if I did hurt myself running this same race last year. Truth be told, I was undertrained and I suffered the effects of that.
In other news, today is my birthday. I am 41 today. I don't feel as old as the number sounds.
One Man's Fitness Fitness Adventures and Musings
Wednesday, August 12, 2009
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2 comments:
Let me be the first to say Happy Birthday on the blog then. And I've just started a HM program myself so good luck with it
I'll second that. Happy birthday!
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