One Man's Fitness Fitness Adventures and Musings

Sunday, October 11, 2009

P90X: D5

Today I went for my little morning run and pulled a muscle in my lower right calf at mile 2 of 4. In the past I would have looked at this as a devastating injury. I mean it hurts and is a bit tender but I know the score on this one. I can't get any speed on it but it will carry me if needed. So I will move my running game indoors until it works itself out. So that means I will be doing 9 miles on the treadmill tomorrow. Not somethin I am looking forward to but I will do it.

On the P90x side I had to do legs and back today. But I had to take it easy on a few of the exercises due to the muscle pull. I did an honest workout and feel wiped out. but I can't sleep for some reason.


p90x results said...

Day 4. Nice start. Keep it strong. Long way to go, but it will be worth it.

Jeff said...

Rob -- just catching up with you. Looks like things are going well. I've seen good things about P90X. Hope it continuest to work for you.