August is Over

I am glad August is over. For running it is the worst, it is a month to be survived more than anything else. Now that it is over, I think I will run much easier. I did a little three miler and the cooler weather really made a difference. I did 53 miles for August and considering that I spent the first week swimming I think that is good. I am going to shoot for about 75 miles for September. I think this is a reasonable goal and not quite 20 miles average per week. I would like to add 100 miles for October and another 100 for November. There is no plan for December. Here is to plans and hoping it all goes to plan.