Treadmill, oh treadmill, how I hate thee let me count the way. This week I have been stuck with the treadmill. Mostly because of a little nervousness related to my left calf. The good news is that I have progressed from the elliptical machine. I have to say that treadmills have progressed a bit and it was not as horrid as I recall. That may be because I had some foo fighters and linkin park to keep me pumped up.
Wednesday I was able to put in 3.75 miles and today I put in 4.55. It is not the best running I have done in my life but any time on the treadmill is like 1.5 times what you would do on the roads. That is my story and I sticking to it. So it is really like 5.6 miles and 6.8 miles.
For anyone interested I did have an interview today that went pretty well. It is only a short term job but it will take the heat off for a bit.
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2 comments:
Congrats on getting running and congrats on the interview.
I wish I could count those treadmill miles like that! I am finding that the treadmill is good for speedwork and that's about it.
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