I have a half marathon coming up for this coming Sunday. I have a tendency to look ahead a bit and I am thinking what is next. So I looked at my goal of 1000 miles for the year and that looks like it is not going to happen. Admitting defeat is tough for me, especially on personal goals. Failure gets me down. So to do my absolute best to get there, I am planning the November - December-athon. After I have recovered from my half marathon this weekend, I will engage in a run a day everyday for the rest of the year.
I have read other blogs where folks have done a run a day for 30 days. I am just adding an extra week. I am not sure if I will get to my 1000 miles but I am going to fight for it and at least try and make it close. My plan is 3 miles a day. I will take my recovery days at a very slow pace instead of an actual day off. I know that this will be very trying on my body but nothing like the early winter to set a challenge to keep yourself off the couch.
Wish me luck on this one.
One Man's Fitness Fitness Adventures and Musings
Wednesday, November 19, 2008
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1 comment:
Good luck, Rob.
I had the same goal -- Only need to run 12 miles a day through the end of the year to meet it! No problem!
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