4/2/08 ..... 38:31 time ..... 3.65 miles ..... 10:33 pace
4/3/08 ..... 39:07 time ..... 3.65 miles ..... 10:43 pace
4/4/08 ..... 1:19:00 time ..... 7.50 miles ..... 10:32 pace
4/6/08 ..... 3:06:39 time ..... 17.00 miles ..... 10:58 pace
This was a good week. I will give a more detailed summary on the long run later on. That said I will note that at the half marathon mark today, I was at a 10:46 pace. Which is my best to date.
One Man's Fitness Fitness Adventures and Musings
Sunday, April 6, 2008
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